
Blogs

The Importance of Personalized Counseling in Mental Health
Mental health is a crucial aspect of overall well-being, yet many people struggle to find the right support system.

How a Safe and Supportive Environment Enhances Therapy
One of the most critical aspects of effective counseling is creating a safe and supportive environment. At Buffalo Counseling & Human Services, we believe that providing a secure and welcoming space is key to fostering growth and healing.

Look at your Dirty Laundry!
The willingness to look at your dirty clothes.
I hate doing laundry. What a way to start this off. But seriously I can’t stand it. I don’t know what it is about laundry that makes me crazy. Perhaps it’s my complete inability to be patient while it’s going.

All Bull, No S**t
I know the name of this blog might seem a bit on the nose, but I do have some reasoning behind its inception. In my personal experience the truth is always more valuable than the image that is protected when a lie is told.